
- Image by Esteban Cavrico via Flickr
Asparagus is delicious and healthy and I had no idea how easy it is to make! It contains folate, potassium, and inulin, and is good for the cardiovascular system, digestive tract, and a healthy pregnancy. With high heat (i.e. grilling or broiling), asparagus cooks quickly and stays juicy and crisp. Here’s how to do it:
- Heat up grill or broiler.
- Trim the asparagus at the bottom of the stalk where it loses its green color.
- Rub Asparagus with Extra Virgin Olive Oil and any seasoning you wish – salt and fresh cracked pepper work quite well.
- Place the Asparagus on the grill/broiler and cook until the are just starting to get soft – about 5 minutes.
- Eat and Enjoy!
Learn More
http://www.ehow.com/how_2001119_grill-asparagus.html
http://www.life123.com/food/barbecue-grilling/grilling-vegetables/how-to-grill-asparagus.shtml#STS=g0khf2g2.1o4s
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=12
Today’s attempt at drawing a perfect circle

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Inulin – Nature’s insulin (very close in molecular structure:) Jeruselem Artichokes are also very high in it – though I like asparagus better